Guillermo Salas 3:00 row
412m
Meters
3:00.0
Time
3:38.4
Pace
20
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 100 |
February 02, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 412m | 3:38.4 | 34 | 415 | 17 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 23 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 24 |
| 3:00.0 | 43m | 11:37.6 | 1 | 303 | 3 |
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Workout Graph
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