Guillermo Salas 10:00 BikeErg
4,552m
Meters
10:00.0
Time
2:11.8
Pace
137
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 70 |
| Revolution Count | 704 |
| Power/kg | 1.5 |
| Drag Factor | 95 |
February 01, 2020 09:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,552m | 2:11.8 | 153 | 825 | 70 | 121 |
| 2:00.0 | 808m | 2:28.5 | 107 | 667 | 66 | 71 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 65 | 110 |
| 6:00.0 | 881m | 2:16.2 | 139 | 776 | 68 | 128 |
| 8:00.0 | 985m | 2:01.8 | 194 | 966 | 75 | 143 |
| 10:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 78 | 154 |
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Workout Graph
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