Guillermo Salas 20:00 BikeErg
9,501m
Meters
20:00.0
Time
2:06.3
Pace
297
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 69 |
| Revolution Count | 1384 |
| Power/kg | 1.7 |
| Drag Factor | 109 |
January 26, 2020 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,501m | 2:06.3 | 174 | 897 | 69 |
| 4:00.0 | 1,850m | 2:09.7 | 160 | 851 | 67 |
| 8:00.0 | 1,909m | 2:05.7 | 176 | 906 | 70 |
| 12:00.0 | 1,976m | 2:01.4 | 195 | 972 | 72 |
| 16:00.0 | 1,908m | 2:05.7 | 176 | 905 | 70 |
| 20:00.0 | 1,859m | 2:09.1 | 163 | 859 | 68 |
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Workout Graph
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