Guillermo Salas v800m/0:20r...21 BikeErg

17,438m

Meters

38:45.4

Time

2:13.3

Pace

511

Calories

Rest Distance950m
Rest Time7:50.0
Overall Distance18,388m
Overall Time46:35.4
Average Watts148
Calories Per Hour807
RPM73
Revolution Count2648
Power/kg1.45
Drag Factor87

February 22, 2020 10:36:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
38:45.4 17,438m 2:13.3 148 807 73
1:34.1 800m 1:57.6 215 1040 80
r: 0:20 51m
1:42.6 800m 2:08.2 166 871 73
r: 0:25 25m
1:43.3 800m 2:09.1 163 859 73
r: 0:22 56m
1:28.7 800m 1:50.8 257 1183 85
r: 0:21 73m
1:40.7 800m 2:05.8 175 903 75
r: 0:10 21m
1:56.2 800m 2:25.2 114 693 65
r: 0:25 59m
1:35.2 800m 1:59.0 208 1014 79
r: 0:18 45m
1:46.3 800m 2:12.8 149 813 71
r: 0:30 18m
1:57.3 800m 2:26.6 111 682 64
r: 0:29 37m
1:37.4 800m 2:01.7 194 967 77
r: 0:31 50m
1:48.6 800m 2:15.7 140 781 69
r: 0:13 35m
1:54.9 800m 2:23.6 118 706 66
r: 0:24 67m
1:38.4 800m 2:03.0 188 947 76
r: 0:21 47m
1:47.5 800m 2:14.3 144 796 70
r: 0:41 69m
1:49.7 800m 2:17.1 136 767 68
r: 0:20 49m
1:33.2 800m 1:56.5 221 1061 81
r: 0:16 40m
1:46.3 800m 2:12.8 149 813 71
r: 0:17 32m
1:56.6 800m 2:25.7 113 689 65
r: 0:28 63m
1:32.3 800m 1:55.3 228 1084 82
r: 0:16 53m
1:42.0 800m 2:07.5 169 881 74
r: 0:18 30m
1:57.7 800m 2:27.1 110 678 64
r: 0:25 30m
r950m

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Workout Graph

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