Guillermo Salas 3:00 row
724m
Meters
3:00.0
Time
2:04.3
Pace
45
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 101 |
March 08, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 22 | 140 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 129 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 144 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 20 | 148 |
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Workout Graph
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