Guillermo Salas 10:00 BikeErg
4,405m
Meters
10:00.0
Time
2:16.2
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 63 |
| Revolution Count | 635 |
| Power/kg | 1.36 |
| Drag Factor | 115 |
March 18, 2020 20:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,405m | 2:16.2 | 139 | 776 | 63 |
| 2:00.0 | 825m | 2:25.4 | 114 | 691 | 60 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 61 |
| 6:00.0 | 890m | 2:14.8 | 143 | 791 | 64 |
| 8:00.0 | 922m | 2:10.1 | 159 | 846 | 66 |
| 10:00.0 | 918m | 2:10.7 | 157 | 839 | 66 |
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Workout Graph
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