Guillermo Salas 10:00 BikeErg
4,650m
Meters
10:00.0
Time
2:09.0
Pace
141
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 69 |
| Revolution Count | 687 |
| Power/kg | 1.6 |
| Drag Factor | 105 |
March 28, 2020 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,650m | 2:09.0 | 163 | 860 | 69 |
| 2:00.0 | 861m | 2:19.3 | 129 | 744 | 63 |
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 68 |
| 6:00.0 | 939m | 2:07.7 | 168 | 877 | 70 |
| 8:00.0 | 983m | 2:02.0 | 192 | 962 | 73 |
| 10:00.0 | 951m | 2:06.1 | 174 | 899 | 71 |
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Workout Graph
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