Guillermo Salas 5x200m/2:00r row
1,000m
Meters
3:47.7
Time
1:53.8
Pace
69
Calories
133
Heart Rate
| Rest Distance | 348m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,348m |
| Overall Time | 13:47.7 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 114 |
April 21, 2020 21:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 26 | 133 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 25 | 128 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 28 | 136 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 28 | 139 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 27 | 133 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 24 | 130 |
| r348m |
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Workout Graph
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