Guillermo Salas 4x500m/2:00r BikeErg

2,000m

Meters

3:53.4

Time

1:56.7

Pace

66

Calories

Rest Distance242m
Rest Time8:00.0
Overall Distance2,242m
Overall Time11:53.4
Average Watts220
Calories Per Hour1057
RPM76
Revolution Count330
Power/kg2.15
Drag Factor104

April 22, 2020 21:23:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
3:53.4 2,000m 1:56.7 220 1057 76
0:59.5 500m 1:59.0 208 1014 75
0:54.9 500m 1:49.8 264 1209 81
0:59.8 500m 1:59.6 205 1004 74
0:59.2 500m 1:58.4 211 1025 75
r242m

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Workout Graph

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