Guillermo Salas 2x1000m/1:00r BikeErg
2,000m
Meters
3:48.5
Time
1:54.2
Pace
69
Calories
| Rest Distance | 480m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,480m |
| Overall Time | 5:48.5 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 78 |
| Revolution Count | 366 |
| Power/kg | 2.3 |
| Drag Factor | 105 |
April 25, 2020 13:51:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 78 | |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 75 | |
| 1:49.7 | 1,000m | 1:49.7 | 265 | 1212 | 81 | |
| r480m |
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Workout Graph
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