Guillermo Salas 2x500m/1:00r row
1,000m
Meters
3:54.9
Time
1:57.4
Pace
67
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 5:54.9 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 120 |
April 25, 2020 13:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 24 | |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 24 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 24 | |
| r14m |
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Workout Graph
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