Guillermo Salas v42c/2:36r...3 BikeErg
2,686m
Meters
5:22.1
Time
1:59.9
Pace
90
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 7:45.0 |
| Overall Distance | 2,764m |
| Overall Time | 13:07.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 73 |
| Revolution Count | 404 |
| Power/kg | 1.99 |
| Drag Factor | 102 |
May 10, 2020 19:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:22.1 | 2,686m | 1:59.9 | 203 | 998 | 73 | |
| 2:27.0 | 1,241m | 1:58.4 | 211 | 1024 | 72 | |
| r: 2:36 | 34m | |||||
| 1:44.5 | 883m | 1:58.3 | 211 | 1026 | 76 | |
| r: 5:09 | 44m | |||||
| 1:10.6 | 564m | 2:05.1 | 178 | 914 | 71 | |
| r78m |
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Workout Graph
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