Guillermo Salas 2x1:00/1:00r BikeErg
906m
Meters
2:00.0
Time
2:12.4
Pace
26
Calories
Rest Distance | 104m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,010m |
Overall Time | 4:00.0 |
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
RPM | 72 |
Revolution Count | 160 |
Power/kg | 1.48 |
Drag Factor | 91 |
May 10, 2020 18:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:00.0 | 906m | 2:12.4 | 151 | 818 | 72 | |
1:00.0 | 420m | 2:22.8 | 120 | 713 | 69 | |
1:00.0 | 486m | 2:03.4 | 186 | 940 | 74 | |
r104m |
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Workout Graph
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