Guillermo Salas 2x500m/3:00r row
1,000m
Meters
3:47.9
Time
1:53.9
Pace
69
Calories
| Rest Distance | 197m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,197m |
| Overall Time | 9:47.9 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 115 |
May 22, 2020 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 25 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 24 | |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 26 | |
| r197m |
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Workout Graph
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