Guillermo Salas 1000m row
1,000m
Meters
3:58.1
Time
1:59.0
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 107 |
May 21, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 23 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 21 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 24 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 19 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 19 |
| 0:22.6 | 600m | 1:53.0 | 243 | 1134 | 27 |
| 0:25.0 | 700m | 2:05.0 | 179 | 916 | 19 |
| 0:22.6 | 800m | 1:53.0 | 243 | 1134 | 27 |
| 0:25.3 | 900m | 2:06.5 | 173 | 895 | 19 |
| 0:21.0 | 1,000m | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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