Guillermo Salas 4x0:20/0:10r BikeErg
329m
Meters
1:20.0
Time
4:03.1
Pace
22
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 408m |
| Overall Time | 2:00.0 |
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| RPM | 75 |
| Revolution Count | 63 |
| Power/kg | 0.24 |
| Drag Factor | 98 |
May 30, 2020 10:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20.0 | 329m | 4:03.1 | 24 | 383 | 75 | |
| 0:20.0 | 151m | 2:12.4 | 151 | 818 | 72 | |
| 0:20.0 | 178m | 1:52.3 | 247 | 1149 | 78 | |
| 0 | ||||||
| 0 | ||||||
| r79m |
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