Guillermo Salas v10c/4:58r...2 BikeErg
471m
Meters
0:48.2
Time
1:42.3
Pace
20
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 5:54.0 |
| Overall Distance | 533m |
| Overall Time | 6:42.2 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1423 |
| RPM | 84 |
| Revolution Count | 76 |
| Power/kg | 3.2 |
| Drag Factor | 117 |
June 13, 2020 10:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:48.2 | 471m | 1:42.3 | 327 | 1423 | 84 | |
| 0:25.7 | 245m | 1:44.8 | 303 | 1343 | 82 | |
| r: 4:58 | 33m | |||||
| 0:22.5 | 227m | 1:39.1 | 359 | 1536 | 85 | |
| r: 0:56 | 29m | |||||
| r62m |
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Workout Graph
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