Guillermo Salas 2x1:00/1:00r BikeErg
761m
Meters
2:00.0
Time
2:37.6
Pace
21
Calories
Rest Distance | 63m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 824m |
Overall Time | 4:00.0 |
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
RPM | 56 |
Revolution Count | 121 |
Power/kg | 0.87 |
Drag Factor | 106 |
June 08, 2020 17:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:00.0 | 761m | 2:37.6 | 89 | 607 | 56 | |
1:00.0 | 457m | 2:11.2 | 155 | 832 | 67 | |
1:00.0 | 303m | 3:18.0 | 45 | 455 | 44 | |
r63m |
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Workout Graph
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