Guillermo Salas 40c row
610m
Meters
2:30.4
Time
2:03.2
Pace
40
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 119 |
June 20, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 610m | 2:03.2 | 187 | 942 | 23 |
| 0:38.4 | 154m | 2:04.6 | 181 | 921 | 25 |
| 0:37.3 | 152m | 2:02.6 | 189 | 952 | 23 |
| 0:37.8 | 153m | 2:03.5 | 186 | 939 | 22 |
| 0:36.9 | 151m | 2:02.1 | 192 | 960 | 23 |
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