Guillermo Salas 5:00 row
1,198m
Meters
5:00.0
Time
2:05.2
Pace
74
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 105 |
July 26, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 162 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 18 | 142 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 159 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 | 172 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 170 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 18 | 167 |
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Workout Graph
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