Guillermo Salas 5:00 row
1,182m
Meters
5:00.0
Time
2:06.9
Pace
73
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 106 |
July 26, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 158 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 18 | 139 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 154 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 166 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | 166 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 18 | 165 |
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Workout Graph
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