Guillermo Salas 5:00 row
1,184m
Meters
5:00.0
Time
2:06.6
Pace
73
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 106 |
July 26, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 155 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 18 | 138 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 150 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 165 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 162 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 18 | 163 |
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Workout Graph
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