Guillermo Salas 5:00 row
1,194m
Meters
5:00.0
Time
2:05.6
Pace
73
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 106 |
July 26, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 150 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 18 | 131 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 147 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 158 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 19 | 159 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 159 |
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Workout Graph
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