Guillermo Salas v200m/1:31r...5 BikeErg

1,000m

Meters

2:30.4

Time

2:30.4

Pace

25

Calories

Rest Distance129m
Rest Time13:26.0
Overall Distance1,129m
Overall Time15:56.4
Average Watts103
Calories Per Hour654
RPM60
Revolution Count168
Power/kg1.01
Drag Factor98

June 24, 2020 07:17:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
2:30.4 1,000m 2:30.4 103 654 60
0:27.0 200m 2:15.0 142 789 67
r: 1:31 25m
0:28.5 200m 2:22.5 121 716 63
r: 2:06 24m
0:29.0 200m 2:25.0 115 695 62
r: 1:45 30m
0:29.8 200m 2:29.0 106 664 60
r: 2:50 30m
0:36.2 200m 3:01.0 59 503 50
r: 5:14 20m
r129m

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Workout Graph

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