Guillermo Salas v1:00/3:02r...1 row
225m
Meters
1:00.0
Time
2:13.3
Pace
14
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:02.0 |
| Overall Distance | 225m |
| Overall Time | 4:02.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 92 |
August 09, 2020 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | |
| r: 3:02 | 0m | |||||
| r0m |
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Workout Graph
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