Guillermo Salas v10c/2:22r...2 BikeErg
632m
Meters
1:20.0
Time
2:06.5
Pace
20
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 5:58.0 |
| Overall Distance | 696m |
| Overall Time | 7:18.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 73 |
| Revolution Count | 107 |
| Power/kg | 1.69 |
| Drag Factor | 92 |
August 07, 2020 06:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20.0 | 632m | 2:06.5 | 173 | 893 | 73 | |
| 0:40.8 | 320m | 2:07.5 | 169 | 881 | 72 | |
| r: 2:22 | 26m | |||||
| 0:39.3 | 312m | 2:05.9 | 175 | 902 | 73 | |
| r: 3:36 | 38m | |||||
| r64m |
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Workout Graph
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