Guillermo Salas v200m/2:34r...3 row
600m
Meters
2:29.3
Time
2:04.4
Pace
37
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 7:05.0 |
| Overall Distance | 628m |
| Overall Time | 9:34.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 104 |
August 06, 2020 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.3 | 600m | 2:04.4 | 182 | 925 | 25 | |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 27 | |
| r: 2:34 | 15m | |||||
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 21 | |
| r: 4:19 | 5m | |||||
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 26 | |
| r: 0:12 | 8m | |||||
| r28m |
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Workout Graph
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