Guillermo Salas v1250m/r...3 row
2,000m
Meters
8:37.0
Time
2:09.2
Pace
122
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 8:37.0 |
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 23 |
Stroke Count | 177 |
Drag Factor | 110 |
September 13, 2020 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 23 | |
5:31.4 | 1,250m | 2:12.5 | 150 | 817 | 18 | |
2:06.2 | 500m | 2:06.2 | 174 | 899 | 24 | |
0:59.4 | 250m | 1:58.8 | 209 | 1018 | 27 | |
r0m |
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Workout Graph
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