Guillermo Salas v2:00/r...2 row
540m
Meters
2:26.2
Time
2:15.3
Pace
31
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 540m |
| Overall Time | 2:26.2 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 88 |
August 30, 2020 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.2 | 540m | 2:15.3 | 141 | 785 | 23 | |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 25 | |
| r0m |
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Workout Graph
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