Guillermo Salas v1000m/0:14r...1 row
1,000m
Meters
4:07.1
Time
2:03.5
Pace
64
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:14.0 |
| Overall Distance | 1,012m |
| Overall Time | 4:21.1 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 115 |
August 23, 2020 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 20 | |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 20 | |
| r: 0:14 | 12m | |||||
| r12m |
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Workout Graph
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