Guillermo Salas 3:00 row
315m
Meters
3:00.0
Time
4:45.7
Pace
22
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 92 |
October 04, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 315m | 4:45.7 | 15 | 351 | 17 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 26 |
| 2:00.0 | 78m | 6:24.6 | 6 | 321 | 7 |
| 3:00.0 | 0 |
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