Guillermo Salas 5:00 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
60
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 111 |
September 20, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 21 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 19 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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