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Guillermo Salas 49x1:00/1:00r row

11,960m

Meters

49:00.0

Time

2:02.9

Pace

751

Calories

143

Heart Rate

Rest Distance2,416m
Rest Time49:00.0
Overall Distance14,376m
Overall Time1:38:00.0
Average Watts188
Calories Per Hour948
Stroke Rate20
Stroke Count1245
Drag Factor112

October 26, 2020 14:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:00.0 11,960m 2:02.9 188 948 20 143
1:00.0 238m 2:06.0 175 901 22 78
1:00.0 241m 2:04.4 181 924 20 123
1:00.0 242m 2:03.9 184 932 20 123
1:00.0 241m 2:04.4 181 924 20 128
1:00.0 237m 2:06.5 173 893 20 123
1:00.0 240m 2:05.0 179 916 20 132
1:00.0 240m 2:05.0 179 916 20 133
1:00.0 242m 2:03.9 184 932 20 137
1:00.0 243m 2:03.4 186 940 20 138
1:00.0 242m 2:03.9 184 932 20 140
1:00.0 242m 2:03.9 184 932 20 139
1:00.0 243m 2:03.4 186 940 20 140
1:00.0 242m 2:03.9 184 932 20 144
1:00.0 242m 2:03.9 184 932 20 144
1:00.0 243m 2:03.4 186 940 20 147
1:00.0 240m 2:05.0 179 916 20 143
1:00.0 241m 2:04.4 181 924 20 139
1:00.0 241m 2:04.4 181 924 20 140
1:00.0 245m 2:02.4 191 956 20 145
1:00.0 245m 2:02.4 191 956 20 143
1:00.0 242m 2:03.9 184 932 20 149
1:00.0 242m 2:03.9 184 932 20 143
1:00.0 243m 2:03.4 186 940 20 144
1:00.0 242m 2:03.9 184 932 20 144
1:00.0 246m 2:01.9 193 964 20 147
1:00.0 241m 2:04.4 181 924 20 146
1:00.0 246m 2:01.9 193 964 20 148
1:00.0 244m 2:02.9 188 948 20 148
1:00.0 243m 2:03.4 186 940 20 141
1:00.0 240m 2:05.0 179 916 20 142
1:00.0 242m 2:03.9 184 932 20 142
1:00.0 245m 2:02.4 191 956 20 147
1:00.0 244m 2:02.9 188 948 20 146
1:00.0 241m 2:04.4 181 924 20 150
1:00.0 244m 2:02.9 188 948 20 146
1:00.0 244m 2:02.9 188 948 20 145
1:00.0 246m 2:01.9 193 964 20 149
1:00.0 243m 2:03.4 186 940 20 150
1:00.0 242m 2:03.9 184 932 20 147
1:00.0 242m 2:03.9 184 932 21 146
1:00.0 241m 2:04.4 181 924 20 144
1:00.0 249m 2:00.4 200 988 20 152
1:00.0 251m 1:59.5 205 1005 20 145
1:00.0 255m 1:57.6 215 1039 20 155
1:00.0 254m 1:58.1 212 1031 20 160
1:00.0 254m 1:58.1 212 1031 20 157
1:00.0 256m 1:57.1 217 1048 20 156
1:00.0 253m 1:58.5 210 1022 20 159
1:00.0 257m 1:56.7 220 1057 20 158
r2,416m

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Workout Graph

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