Guillermo Salas v50c/9:16r...1 row
771m
Meters
3:34.8
Time
2:19.2
Pace
50
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 9:16.0 |
| Overall Distance | 784m |
| Overall Time | 12:50.8 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 99 |
October 20, 2020 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.8 | 771m | 2:19.2 | 129 | 745 | 23 | |
| 3:34.8 | 771m | 2:19.2 | 129 | 745 | 23 | |
| r: 9:16 | 13m | |||||
| r13m |
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Workout Graph
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