Guillermo Salas 3:00 row
707m
Meters
3:00.0
Time
2:07.2
Pace
44
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 92 |
December 03, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 22 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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