Guillermo Salas v1000m/2:20r...2 row
2,000m
Meters
7:53.3
Time
1:58.3
Pace
134
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:53.0 |
| Overall Distance | 2,026m |
| Overall Time | 10:46.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 111 |
December 01, 2020 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 28 | |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 26 | |
| r: 2:20 | 12m | |||||
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 29 | |
| r: 0:33 | 14m | |||||
| r26m |
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Workout Graph
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