Guillermo Salas 3:00 row
701m
Meters
3:00.0
Time
2:08.3
Pace
44
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 114 |
December 11, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 25 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 21 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 26 |
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Workout Graph
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