Guillermo Salas 2x12c/2:00r BikeErg
660m
Meters
1:15.0
Time
1:53.6
Pace
24
Calories
| Rest Distance | 319m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 979m |
| Overall Time | 5:15.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 79 |
| Revolution Count | 145 |
| Power/kg | 2.34 |
| Drag Factor | 103 |
January 16, 2021 09:48:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15.0 | 660m | 1:53.6 | 239 | 1120 | 79 | |
| 0:38.9 | 336m | 1:55.7 | 226 | 1076 | 77 | |
| 0:36.1 | 324m | 1:51.4 | 253 | 1170 | 80 | |
| r319m |
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Workout Graph
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