Guillermo Salas v300m/0:34r...2 BikeErg
700m
Meters
1:25.5
Time
2:02.1
Pace
22
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 0:34.0 |
| Overall Distance | 764m |
| Overall Time | 1:59.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 73 |
| Revolution Count | 113 |
| Power/kg | 1.88 |
| Drag Factor | 103 |
January 16, 2021 09:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25.5 | 700m | 2:02.1 | 192 | 961 | 73 | |
| 0:38.0 | 300m | 2:06.6 | 172 | 892 | 70 | |
| r: 0:34 | 64m | |||||
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 75 | |
| r64m |
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Workout Graph
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