Guillermo Salas 5:00 BikeErg
2,250m
Meters
5:00.0
Time
2:13.3
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 69 |
| Revolution Count | 346 |
| Power/kg | 1.45 |
| Drag Factor | 103 |
January 16, 2021 09:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,250m | 2:13.3 | 148 | 808 | 69 |
| 1:00.0 | 435m | 2:17.9 | 133 | 759 | 70 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 69 |
| 3:00.0 | 445m | 2:14.8 | 143 | 791 | 68 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 69 |
| 5:00.0 | 474m | 2:06.5 | 173 | 893 | 70 |
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Workout Graph
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