Guillermo Salas 2x10c/2:00r row
292m
Meters
1:10.3
Time
2:00.3
Pace
20
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 323m |
| Overall Time | 5:10.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 98 |
February 05, 2021 20:18:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.3 | 292m | 2:00.3 | 201 | 990 | 25 | |
| 0:36.7 | 150m | 2:02.3 | 191 | 957 | 25 | |
| 0:33.6 | 142m | 1:58.3 | 211 | 1027 | 25 | |
| r31m |
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Workout Graph
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