Guillermo Salas 200c SkiErg
3,113
Meters
16:08.0
Time
2:35.4
Pace
200
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 445 |
| Drag Factor | 79 |
March 06, 2021 10:12:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.0 | 3,113 | 2:35.4 | 93 | 620 | 200 | 28 |
| 2:28.7 | 590 | 2:06.0 | 175 | 901 | 40 | 33 |
| 2:53.9 | 604 | 2:23.9 | 117 | 703 | 40 | 29 |
| 3:30.8 | 639 | 2:44.9 | 78 | 568 | 40 | 24 |
| 3:40.0 | 618 | 2:57.9 | 62 | 513 | 40 | 24 |
| 3:34.6 | 661 | 2:42.3 | 82 | 581 | 40 | 29 |
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Workout Graph
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