Guillermo Salas v21c/1:48r...1 row
562
Meters
2:46.2
Time
2:27.8
Pace
21
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:48.0 |
| Overall Distance | 577 |
| Overall Time | 4:34.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 120 |
March 25, 2021 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.2 | 562 | 2:27.8 | 108 | 672 | 31 | |
| 1:02.4 | 283 | 1:50.2 | 261 | 1198 | 31 | |
| r: 1:48 | 15 | |||||
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.