Guillermo Salas v200m/2:16r...3 row
600
Meters
2:26.3
Time
2:01.9
Pace
38
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 5:06.0 |
| Overall Distance | 632 |
| Overall Time | 7:32.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 120 |
March 25, 2021 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.3 | 600 | 2:01.9 | 193 | 964 | 26 | |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 22 | |
| r: 2:16 | 4 | |||||
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 27 | |
| r: 2:29 | 13 | |||||
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 29 | |
| r: 0:21 | 15 | |||||
| r32 |
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Workout Graph
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