Guillermo Salas 5x0:20/0:10r BikeErg
726m
Meters
1:40.0
Time
2:17.7
Pace
19
Calories
| Rest Distance | 286m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 1,012m |
| Overall Time | 2:30.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 66 |
| Revolution Count | 155 |
| Power/kg | 1.31 |
| Drag Factor | 90 |
April 02, 2021 10:38:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40.0 | 726m | 2:17.7 | 134 | 760 | 66 | |
| 0:20.0 | 124m | 2:41.2 | 83 | 587 | 57 | |
| 0:20.0 | 138m | 2:24.9 | 115 | 695 | 63 | |
| 0:20.0 | 149m | 2:14.2 | 145 | 798 | 69 | |
| 0:20.0 | 153m | 2:10.7 | 157 | 839 | 69 | |
| 0:20.0 | 160m | 2:05.0 | 179 | 916 | 72 | |
| r286m |
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Workout Graph
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