v10000m/r...21 row on April 17, 2021

Guillermo Salas v10000m/r...21 row

-842m

Meters

42:07.0

Time

10:37.1

Pace

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
42:07.0	-842m	10:37.1	1	304	0
21:47.4	10,000m	1:05.3	1253	4612	71
1:00.9	500m	1:00.9	1550	5633	77
r: 0:56	46m
1:02.2	500m	1:02.2	1454	5305	75
r: 0:48	34m
1:03.6	500m	1:03.6	1360	4982	73
r: 0:47	34m
1:05.6	500m	1:05.6	1240	4566	71
r: 0:58	62m
1:03.3	500m	1:03.3	1380	5049	73
r: 0:58	39m
1:03.9	500m	1:03.9	1341	4916	72
r: 0:50	52m
1:04.4	500m	1:04.4	1310	4809	72
r: 0:52	52m
1:04.4	500m	1:04.4	1310	4809	72
r: 0:48	63m
1:06.2	500m	1:06.2	1206	4451	70
r: 1:03	40m
1:05.3	500m	1:05.3	1257	4626	71
r: 0:51	39m
1:05.8	500m	1:05.8	1229	4528	70
r: 0:47	41m
1:06.9	500m	1:06.9	1169	4323	69
r: 0:52	51m
1:06.3	500m	1:06.3	1201	4433	70
r: 1:00	30m
1:08.5	500m	1:08.5	1089	4047	67
r: 0:56	58m
1:05.7	500m	1:05.7	1234	4547	70
r: 1:00	36m
1:07.4	500m	1:07.4	1143	4234	68
r: 0:50	38m
1:06.8	500m	1:06.8	1174	4341	69
r: 0:52	35m
1:08.3	500m	1:08.3	1099	4080	68
r: 0:55	30m
1:07.0	500m	1:07.0	1164	4305	69
r: 0:51	32m
1:04.8	500m	1:04.8	1286	4726	71
r: 0:59	30m
	r842m

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