Guillermo Salas 5:00 BikeErg
2,315m
Meters
5:00.0
Time
2:09.5
Pace
69
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 73 |
| Revolution Count | 363 |
| Power/kg | 1.58 |
| Drag Factor | 88 |
April 18, 2021 16:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,315m | 2:09.5 | 161 | 853 | 73 |
| 1:00.0 | 442m | 2:15.7 | 140 | 781 | 69 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 73 |
| 3:00.0 | 465m | 2:09.0 | 163 | 860 | 73 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 73 |
| 5:00.0 | 474m | 2:06.5 | 173 | 893 | 75 |
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Workout Graph
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