Guillermo Salas 10:00 BikeErg
4,505
Meters
10:00.0
Time
2:13.1
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 70 |
| Revolution Count | 701 |
| Power/kg | 1.45 |
| Drag Factor | 91 |
April 27, 2021 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,505 | 2:13.1 | 148 | 809 | 133 | 70 |
| 2:00.0 | 866 | 2:18.5 | 132 | 752 | 25 | 67 |
| 4:00.0 | 867 | 2:18.4 | 132 | 754 | 25 | 67 |
| 6:00.0 | 897 | 2:13.7 | 146 | 803 | 26 | 70 |
| 8:00.0 | 915 | 2:11.1 | 155 | 834 | 27 | 71 |
| 10:00.0 | 961 | 2:04.8 | 180 | 918 | 30 | 75 |
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Workout Graph
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