Guillermo Salas v20c/2:20r...3 BikeErg
1,865m
Meters
3:52.5
Time
2:04.6
Pace
60
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 8:07.0 |
| Overall Distance | 1,952m |
| Overall Time | 11:59.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 67 |
| Revolution Count | 271 |
| Power/kg | 1.77 |
| Drag Factor | 127 |
May 29, 2021 17:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,865m | 2:04.6 | 181 | 921 | 67 | |
| 1:13.5 | 606m | 2:01.2 | 196 | 975 | 69 | |
| r: 2:20 | 36m | |||||
| 1:13.9 | 607m | 2:01.7 | 194 | 967 | 68 | |
| r: 2:39 | 32m | |||||
| 1:25.1 | 652m | 2:10.5 | 157 | 841 | 63 | |
| r: 3:08 | 19m | |||||
| r87m |
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Workout Graph
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