Guillermo Salas v30c/r...4 row
-86m
Meters
53:28.0
Time
37:59.0
Pace
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 6:32.0 |
| Overall Distance | 0m |
| Overall Time |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 47 |
May 29, 2021 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:28.0 | -86m | 37:59.0 | 300 | 0 | ||
| 1:52.8 | 902m | 1:02.5 | 1432 | 5227 | 66 | |
| 0:43.0 | 313m | 1:08.6 | 1080 | 4016 | 60 | |
| r: 1:47 | 32m | |||||
| 0:36.3 | 301m | 1:00.2 | 1596 | 5794 | 68 | |
| r: 3:09 | 29m | |||||
| 0:33.5 | 287m | 0:58.3 | 1761 | 6359 | 70 | |
| r: 1:36 | 25m | |||||
| r86m |
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Workout Graph
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